As with any workout regimen, nutrition is extremely important. To achieve great results you need to properly fuel your body and eat right. gMax35 advocates for a common-sense approach to nutrition.
Creator, Steve Gilbert says, “When I hear people trying crazy diets or skipping meals to lose weight, I just have to shake my head because I really don’t believe it will work for them. That’s why I have outlined five simple things you can do every day that will lead you to a healthier life.”